As we continue our mindful and salutary journey this week, our focus will be on the Japanese technique of Reiki, as it relates to stress reduction, relaxation, and healing. The
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We are expected to go above and beyond in our careers, take care of our families and friends, pay the protracted list of bills every month, plan ahead for our
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“Listen to your body’s wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, “How do you feel about this?” If your
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Keeping your skin moisturized is one of the best practices you can implement into your daily skincare regimen. The key word here is regimen. Everyone needs one, and everyone’s is slightly
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In June of last year, we introduced you to an incredible company called JuicePlus+ (http://www.parker-dentistry.com/blog/post/lets-get-juicy-about-juice-plus.html). “Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits,
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We’ve all heard the saying “an apple a day keeps the doctor away,” but you could actually interchange apple with any of the cornucopia of fiery fruits and vegetables. Red,
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While our intentions might be good, sometimes life gets in the way of us eating enough fruits and vegetables every single day. Our diet might not always be exactly what
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Proven Way to Joy #20: Connect with the spirit and soul in whatever way works for you. Awaken awe, wonder, and amazement for what you encounter in life.
When was the
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This week we will be examining the third proven way to joy as outlined by Hana Matt. If you are just tuning in now, be sure to backtrack a little
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Ivonne has been an intergral part of Parker Facial Rejuvenation and Wellness. You could say that she is the face of Parker Rejuvenation and Wellness. If you have been to
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It is official. The New Year is really here, the holiday party season is over, and it’s time to get back on track. After the run between Thanksgiving and the
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We didn’t want to bombard you with too much information about tea all at once. It’s better to take it one sip at a time. So, in order to wrap
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As we have stressed before, nutrition plays a major role in your overall health and wellness. The vitamins and minerals found in fruits, vegetables, nuts, grains, and certain animal proteins
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Inflammation is the body’s natural response to damaged cells, viruses, and foreign bacteria. It is our body’s amazing way of self-healing. However, when inflammation becomes chronic is can wreak havoc
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Inflammation has been linked to a long list of life altering and life threatening diseases and conditions. While acute inflammation is necessary in order for your body to self-repair and
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