Parker Wellness Blog

Deepak Chopra's 5th Key to Happiness
Author: Anonymous updated: Apr. 03, 2017

“When you find yourself reacting with anger or opposition to any person or circumstance, realize that you are only struggling with yourself. Putting up resistance is the response of defenses Read more
Category: Health and Wellness
Deepak Chopra's 4th Key to Happiness
Author: Anonymous updated: Mar. 24, 2017

“You alone are the judge of your worth, and your goal is to discover infinite worth in yourself, no matter what anyone else thinks. There is great freedom in this Read more
Category: Health and Wellness
Deepak Chopra's 3rd Key to Happiness
Author: Anonymous updated: Mar. 19, 2017

“Take time to be silent, to meditate, to quiet the internal dialogue. In moments of silence, realize that you are reconnecting to your source of pure awareness. Pay attention to Read more
Category: Health and Wellness
Deepak Chopra's 2nd Key to Happiness
Author: Anonymous updated: Mar. 13, 2017

“Live in the present, for it is the only moment you have. Keep your attention on what is here and now; look for fullness in every moment. Accept what comes Read more
Category: Health and Wellness
Deepak Chopra's 1st Key to Happiness
Author: Anonymous updated: Mar. 02, 2017

“Listen to your body’s wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, “How do you feel about this?” If your Read more
Category: Health and Wellness
Deepak Chopra's 10th Key to Happiness
Author: Anonymous updated: May 07, 2017

“Understand that the physical world is just a mirror of a deeper intelligence. Intelligence is the invisible organizer of all matter and energy, and since a portion of this intelligence Read more
Category: Health and Wellness
Deepak Chopra's 10 Keys to Happiness
Author: Anonymous updated: Feb. 26, 2017

Are you happy? Can you look at yourself in the mirror and audibly state that you are happy? And not just the, “uh, yea I’m happy” or “of course I Read more
Category: Health and Wellness
Dare to Love Yourself
Author: Anonymous updated: Jul. 01, 2016

Proven Way to Joy #18: Setting Boundaries and Limits For reasons unbeknownst, we are often our own worst enemies and most judgmental critics. We are kind to our family, our friends, Read more
Category: Health and Wellness
Create a Healthy Haven for Your Family
Author: Anonymous updated: Aug. 15, 2019

As a family dental practice, we are equally concerned about your oral health as your overall wellness, which is why we choose to share inspiring tips and advice to help Read more
Category: Health and Wellness
Count Your Blessings Out Loud and Often
Author: Anonymous updated: Nov. 18, 2016

Apart from the historical significance of Thanksgiving, it is also a holiday of literal translation. Thanksgiving is a delicious reminder to be thankful for all that we have in our Read more
Category: Health and Wellness
Brighten Up This Spring!
Author: Parker Dentistry updated: Apr. 01, 2018

What causes your teeth to be less than a sparkling shade of pearly white? There are multiple factors that play into the current color of your teeth. Genetics, age, smoking, Read more
Category: Health and Wellness
Be a Lifelong Learner
Author: Parker Dentistry updated: May 12, 2016

Proven Way #10: Learn something new every day. Be open to new and different experiences. When we were children our perception of the world was quite different than it is now Read more
Category: Health and Wellness
Are you getting enough Omega 3, 6, and 9?
Author: Parker Dentistry updated: Jun. 25, 2017

You’ve probably heard the term essential fatty acids, good fats, or healthy fats thrown around before. You’ve probably also been told or have read that good fats are an integral Read more
Category: Health and Wellness
Are You Getting Enough Antioxidants?
Author: Parker Dentistry updated: May 02, 2018

The term antioxidant is thrown around a lot when you hear or read about anything that relates to diet, nutrition, health, and wellness. While it is relatively common knowledge that Read more
Category: Health and Wellness
Are You At Risk?
Author: Parker Dentistry updated: Feb. 11, 2018

Heart disease is a cold faced killer. It is the leading cause of death among both men and women in the United States. The good news is though, it is Read more
Category: Health and Wellness
And So It Begins...
Author: Parker Dentistry updated: Nov. 12, 2017

And so it begins…the holidays are rapidly approaching and in the blink of an eye we will be counting down to the first minute of a brand new year. Between Read more
Category: Health and Wellness