What's Trending This Year on the Wellness Front
As we’ve just wrapped up a seven-part series on the seven dimensions of wellness (check it out if you haven’t yet on the Parker Dentistry blog), we thought it only made sense to dive a bit deeper and look at some of the top wellness trends of 2018.
As preventative healthcare continues to evolve, and research continues to provide us with more valuable information regarding our health and wellness, we have the unique opportunity to continue to learn and improve our state of wellbeing.
At Parker Dentistry Facial Rejuvenation and Wellness, we believe in holistic and preventative healthcare. We know that your oral health affects more than just your mouth, and the same applies to all of the other systems and parts of your body.
Your physical wellness is connected and dependent on your emotional, spiritual, occupational, environmental, social, and intellectual wellness. A lot of the wellness trends of 2018 reflects this interconnectedness. Many of us are looking for new and better ways to take care of our mind, body, and soul.
Wellness trends seems to be moving in a more eco-conscious, “from the earth,” and mindful direction. Many of us are now more interested in finding natural alternatives and realizing that a lot of our symptoms and ailments come from what we are putting in or on our bodies. Many of us are also more interested in finding the source of the symptoms opposed to solely medicating the symptoms into dominancy. This is a positive shift.
The perfect balance is a combination of preventative and curative healthcare since not everything that happens to us from a health prospective is completely in our control or completely preventable. However, through education, self-inquiry, and guidance from healthcare and wellness professionals, more of us are learning the true power of nutrition, exercise, stress-releasing activities, and adequate sleep.
The things we have control over we need to take control of and this includes our wellness. Come with us on a journey of exploration as we take a look at some of the most impactful and inspiring wellness trends of the year. The more you know the better equipped you will be to make the best possible decisions regarding your health and wellness.
Sneak peak of some of what’s to come…
A more in depth look at:
Environmentally-conscious wellness routines
Intermittent fasting benefits
Collagen is the new superfood
Organic and natural beauty products
Breathwork verses meditation
How technology is the next “Big Tobacco”
And so much more…