Parker Wellness Blog

Author: contactus@parker-dentistry .com updated: Oct. 29, 2018

For over 3,000 years meditation has been used to help us connect to our sweet divine inner selves. Meditation helps calm and clear the mind, relax the body, and promote Read more

Author: Anonymous updated: Feb. 03, 2019

In 2018, tracking our sleep was the leading trend in the realm of sleep hygiene. With the use of various technologies and applications, we were able to monitor different aspects Read more

Author: Anonymous updated: Jan. 27, 2019

Ayurveda is a 5,000-year-old holistic approach to health and wellness. One of the main principles of Ayurveda is that the mind and body are indissolubly connected. According to Deepak Chopra, Read more

Author: Anonymous updated: Oct. 21, 2018

The ketogenic diet, good fats, and mitochondrial health are ranking high right now on the trending scale of 2018. The word mitochondria probably induces a flashback to when you were Read more

Author: Anonymous updated: Oct. 15, 2018

If there is one thing that you are going to make a personal priority from this moment on it should be sleep. Not only is it important to get enough Read more

Author: Anonymous updated: Jan. 19, 2019

Every night while you are asleep, your digestive system is hard at work. One of its many nightly tasks includes removing toxins from the body and depositing them on the Read more

Author: contactus@parker-dentistry .com updated: Oct. 03, 2018

In the past few decades, organic, sustainably-sourced, fair trade, cruelty-free, vegan, and gluten-free options were once only available in small boutique health and grocery stores or directly from the producers Read more

Author: Anonymous updated: Jan. 13, 2019

According to leading industry experts, it has been predicted that in 2019 there will be a rise in the trend of smile self-care. Our wellness and cosmetic routines have long Read more

Author: contactus@parker-dentistry .com updated: Sep. 30, 2018

Author: Anonymous updated: Jan. 07, 2019

Did you know that “Meatless Monday” was actually created back during World War I? The U.S. Food Administration encouraged families to reduce the consumption of key staples in order to Read more

Author: contactus@parker-dentistry .com updated: Sep. 23, 2018

Author: Anonymous updated: Dec. 22, 2018

Our diet is one of the most important components that contributes to our overall health and wellness. It is also a component that we have complete control over. We eat Read more

Author: Anonymous updated: Sep. 16, 2018

While the concept of organic is nothing new, it is a way of buying, eating, and living that has become more accessible than ever before. Where once you could only Read more

Author: Anonymous updated: Dec. 16, 2018

Overconsumerism has long consumed us. It is the core of our economy and has dominated many of our lives for far too long. According to Northwestern Mutual and CNBC the Read more

Author: Anonymous updated: Sep. 09, 2018

Did you know that collectively in the United States we check our smartphones eight billion times a day? The average individual checks his or her phone 46 times a day Read more

Author: Anonymous updated: Dec. 09, 2018