We’ve all heard the saying “an apple a day keeps the doctor away,” but you could actually interchange apple with any of the cornucopia of fiery fruits and vegetables. Red, orange, and yellow fruits and vegetables are high in the antioxidants lycopene and anthocyanin, among other powerhouse nutrients. The darker the color, the higher in these antioxidants that they tend to be. How many red, orange, and yellow fruits and vegetables are you and your family consuming on a daily basis?
Eating a diet rich in fire-color spectrum foods will help promote a healthy immune system, as well as combat cancer cells and free radicals and decrease premature signs of aging, among so many other internal and external benefits. However, it takes more than just an apple a day to “keep the doctor away.” Fortunately, foods of this color happen to be delicious and oftentimes sweet and juicy.
Do you and your family eat apples, peaches, cranberries, oranges, papayas, acerola cherries, pineapples, prunes, dates, and beets every single day? This amount of fruits and vegetables might seem like a daunting amount to be feeding yourself and your family every day, but there’s actually a very easy trick to get this all in and still have the time and stomach space to eat the other important food groups.
The trick is Juice Plus+ Orchard Blend. The Parker Dentistry family has incorporated Juice Plus+ into their daily routine for nearly a decade and a half. Two organic, non-GMO, and farm-grown dehydrated fruit powder capsules or chewables a day contains all ten of those fruits and vegetables. This almost effortless approach to whole food nutrition has been backed by an inspiring amount of research, clinical studies, and extraordinary conclusions.
Juice Plus+ Orchard Blend (the red topped bottle) has been proven to help fight heart disease, prostate cancer, and macular degeneration, as well as decrease the risk of stroke and increase your body’s defenses against free radicals. Remember, free radicals are a major contributor to premature or early signs of aging. Red-spectrum fruits and vegetables can also kill cancer cells, lower blood pressure, improve skin elasticity and radiance, promote healthy gums, support eye health, and ease inflammation.
Aside from all the red, orange, and yellow fruits and vegetables that your body will enjoy from ingesting two small Orchard Blend capsules or chewables a day, red bell peppers, tomatoes, strawberries, raspberries, watermelon, and pomegranates should also work their way into your diet. Your body will surely thank you graciously for eating these dynamic fruits and vegetables. Nutrition is one of the most powerful defenses against disease. As we’ve said before, preventative healthcare is a far easier, less time consuming, and a more affordable approach to health than treating a virus, disease, or chronic ailment once it's wreaking havoc on your body and life. A simple change can really make a radical difference.
Talk to Honi or Dr. Blake if you are interested in learning more about Juice Plus+ Orchard Blend. For the next few weeks, we will be breaking down the remaining three Juice Plus+ blends and their benefits. Let us help you make your simple change today.